Someone said to have ideal size of the body if not too lean and not too fat. Also, if it looks neat between body weight and high too.So that the ideal body, fat in the body must be in normal circumstances. Fat is needed in the body, but do not keep up the excess or shortage. To support the life of someone, there must be a minimum of fat as 3% of body weight. Fat is known as essential fat that are on the membrane cells, bone marrow, nerve network, spinal marrow, the brain, around the heart, tuberculosis,...
10 January 2009
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