There are other way people for get body health . From other way of health , have one way and not anyone for do it… that is meditation …….
Why with meditation can we get the health? …… Yes …because meditation technique will make any prosperity for metabolism process in our body . With meditation will get work process relaxes system, and the big controller at body’s people.
For yours if want health with to do it (meditation) . You can do it with basic relaxations training and get your body prosperity and comfortable in your activity …